Swim, Bike, Run, and Whales

Friday was a bit of a recovery from the big assault on Haleakala. We drove over to Whaler’s Cove for some swimming, running, and shopping. The whales were putting on quite the show for us all along the highway on the trip out. It made a long ride in traffic a bit more interesting.

Swimming at Whaler’s Cove was quite nice. There were a few waves, which allowed me to practice proper breathing technique and see if it really does help out with the waves. There was also a bit more coral and rocks here, so there were more fish to look at while swimming along. I ended up putting in just under a mile – I started to get pretty warm in the wetsuit, so I stripped it down to my waist and sat in the water for a bit to cool off.

At this point, I could have gone for a run, but I didn’t. I hung out on the beach for a little bit instead, and then we walked to lunch. On the way, the whales started to show up again.  There were several that breached…I managed to get a picture of a head and a tail sticking out. They aren’t the greatest, the whales were out there quite a bit so I cropped down the photos.

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The original schedule for Saturday was to bike the West Maui Loop. Unfortunately, there was a ton of rain overnight (and still happening in the morning) and decided that the safe thing to do was to skip the ride. Instead, we drove down to the beach and went for a short run that went near the airport. Garmin file can be found here.

After the run, the weather improved a bit, so a small group of us decided to go for a short afternoon ride. The goal – climb Copp Road. This road is about an 870’ climb in a mile and a half. The average grade is nearly 11% and the steeper sections are more than 15%. It was the hardest part of the entire week, but I managed to get through it (with one short rest about 1/2 way up). Garmin file can be found here.

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Then it was back down to the B&B to pack up the bikes and get ready to head home tomorrow. Had to have a beer to celebrate completing the camp without any mechanical failures on the bike (or on the me).

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The camp was a blast! I was pushed out of my comfort zone, and did many things that I did not think I was capable of accomplishing. The training was definitely hard, but not impossible. I’ll definitely consider coming back again in the future.

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